5 Best day trading chairs (Updated 2022)

Building a comfortable and efficient workstation is an important consideration for all serious traders. Investing in a quality desk chair makes sense. It supports posture, reduces body strains and provides a more comfortable trading experience. That’s why is this post I’d like to discuss my favorite options for the best day trading chair.

If you are just starting out trading and committed to a career as a trader. Then a high quality chair is a great investment. If you’re an experienced trader and spending significant time at your workstation then you really do want to consider the best quality gear.

If your looking for a high quality chair for day trading. In my opinion the Herman Miller Embody is a fantastic option and the best chair for day trading. In this post I will discuss why I believe this is the best option for a comfortable, durable and beautiful looking day trading chair. I’ll also discuss several others options that you also might want to consider.

Herman Miller Embody Ergonomic Chair
Herman Miller design and manufacturer the worlds highest quality and most iconic desk chairs. The Herman Millers Embody is a rigorously considered piece of chair engineering design. The Embody is designed for the modern technology user. The designers where mindful of creating chair technology that adapts to the needs of people and their immediate environment. 'Every part of the chair is designed to serve a specific, health positive purpose'

  • Height: 43.5 inches or 110.5 cm
  • Length: 29.5 inches or 75 cm
  • Width: 29 inches or 74 cm
  • Weight: 52 lbs or 23.6 kgs
  • Casters: 2.5 inches or 6.35 cm (Plastics)
  • Adjustable arms: Vertical: 6.5-11.5 inches. lateral 12-21 inches.
  • Warranty: 12 years
  • Manufacturer: Designed and manufactured in USA.

5 Best Day Trading Chairs Comparison Table

Our Best Pick
Herman Miller Embody Ergonomic Office Chair | Fully Adjustable Arms and Carpet Casters | Charcoal...
Herman Miller Sayl Chair, Crepe Licorice
Steelcase Gesture Task Chair: Shell Back - Platinum Metallic Frame/Base/Seagull Accent - Standard...
Our Best Budget Pick
HON Ignition 2.0 Mesh Back Task Chair with Adjustable Arms and Adjustable Lumbar Support, in Black
Herman Miller Aeron Ergonomic Chair - Size C, Graphite
Herman Miller Embody
Herman Miller Sayl
Steelcase Gesture
HON Ignition 2.0
Herman Miller Aeron
Our Best Pick
Herman Miller Embody Ergonomic Office Chair | Fully Adjustable Arms and Carpet Casters | Charcoal...
Herman Miller Embody
Herman Miller Sayl Chair, Crepe Licorice
Herman Miller Sayl
Steelcase Gesture Task Chair: Shell Back - Platinum Metallic Frame/Base/Seagull Accent - Standard...
Steelcase Gesture
Our Best Budget Pick
HON Ignition 2.0 Mesh Back Task Chair with Adjustable Arms and Adjustable Lumbar Support, in Black
HON Ignition 2.0
Herman Miller Aeron Ergonomic Chair - Size C, Graphite
Herman Miller Aeron

Types of day trading desk chairs

There are huge variety of desk chair styles available. Some have specific designs targeted at supporting posture and maintaining muscular conditioning.

If you have a pre-existing condition or looking to improve poor posture but still required to work at a desk. Then you might want to consider some less conventional seating options such as a balance exercise ball or a medical stool. These options are designed to maintain load on your muscles whilst seated.

However if you prefer a more conventional option. Then there are now available a nice selection of high quality desk chairs. Perfect for day traders. Designed for optimal comfort and posture support.

A good quality day trading desk chair offers a range of adjustments for seating height, chair back angle, arm rest position and built from quality materials.

Best day trading chair

Below is a list of the best day trading chairs. These chairs are beautifully designed to offer the best long term comfort and support for users.

Most high quality chairs require a significant investment. But if you consider the amount of time you spend seating at your desk and the health and posture benefits of a quality desk chair. Its well worth the investment in my opinion.

Herman Miller Embody

Herman Miller Embody – Best day trading chair – Check price on Amazon

My first pick has to go with the Herman Miller Embody. This chair is the ultimate day trading chair. It is beautifully designed. This really is a timeless piece of furniture design for the modern office.

The chair has one of the most unique designs of any chair on the market.

The backrest uses a suspended plastic membrane that’s supported by a plastic skeleton frame. Its designed to move and conform to your back. This flexible structure allows you to stretch and move around while you work.

The chair offers height and backrest angle adjustments. The backrest adjustment also adjusts the lumbar support against your lower back.

Other adjustments include Arm rest and seat pan adjustments.

The arm rests can be moved up and down between 6.5 inches and 11.5 inches from the vertical from the seat. The arm rests can also be moved closer or further from your body. Between 12 inches and 21 inches.

The seat pan depth can be lengthened or shortened. A tilt switch at the back of the chair adjusts the tilt angle of the seat pan.

the seat pan is designed with a coiled spring design that provides a firm and comfortable seat.

The unique backrest and seat design provides an exceptional comfortable experience.

The only real downside of this chair is the price tag. All these unique design features come at a price. But considering the 12 year warranty that comes with the chair. Its a solid investment for any day trader serious about their craft.

  • High quality materials and build
  • Beautiful design
  • Designed for maximum ergonomic support
  • Exoskeleton provides a flexible backrest support that moves while you work.
  • Multiple adjustments – Including seat pan depth
  • 12 year warranty
  • Designed and manufactured in USA
  • Expensive

Steelcase Gesture

Steelcase Gesture – Best day trading chair – Check price at Amazon

The SteelCase Gesture is consistently rated as one of the best office chairs on the market. This is a beautifully designed chair that has more adjustability options than the other options on this list. 

If you tend to have back issues, then the SteelCase Gesture could be perfect for you. The lumbar support on this chair is excellent. SteelCase has designed a chair that fits the natural contours of the body. Ideal for supporting posture and seating health.

The gesture is also designed to fit a wide range of users. There are three different heights available for this chair. Each with height adjustability ranges listed below:

  • 14.5″ to 18.25″
  • 16″ to 21″
  • 17″ to 22.5″

The chair has a full range of motion and plenty of adjustment. The chair has probably the best armrest adjustment out of all of the chairs listed here. The Gesture offers up to 10 inches of width adjustement.

You also have some extra control over the depth of the seat pan, something that most chairs don’t offer.

The build quality of Steelcase chairs in general is excellent. It is clear that Steelcase take a lot of thought into chair construction. The chair is constructed from plastic, steel and fabric components. All the components fit together really nicely. The chair mechanism is also of high quality construction – custom designed for this chair.

The chair can support up to a whopping 400lbs in weight.

The only real downside to this chair is the back support might be a little ‘aggressive’ and unfamiliar to some people.

In summary, this is a chair that has clearly been built to last. It looks great and is available in a large range of colors. If you are looking for a simple, super high quality chair with loads of adjustability options then the Steelcase Gesture is a fantastic option.

  • Stylish design
  • High quality build
  • Huge range of adjustability options
  • Contoured lumbar and body support
  • Available in a large range of colors
  • Supports up to 400 lbs
  • Expensive

Herman Miller Aeron

Herman Miller Aeron – Best day trading chair – Check price at Amazon

Herman Miller Aeron has to be one the most iconic desk chairs on the market. That’s why it has to be on this list of best day trading chairs. This is a beautifully designed and sophisticated looking chair.

The Aeron is unique in the sense that unlike most desk chairs the Aeron chair uses a woven pellicle material for both the seat and the back. This gives that chair a unique design appearance and provides an incredibly breathable chair support. The membrane design also provides a far superior support to that of your typical foam padded chair.

The chair feels ‘natural’ to sit. The back of the chair offers nice lumbar support, and membrane seat makes it feel as if you are just ‘floating’. 

There are 3 chair size options available. Size A, B and C:

Size A (Small) – Is for shorter and petite people. It is recommended for users between 90-150 lbs (41-68 kgs) and heights between 4’10” – 5’4″ (147-152 cm). the overall chair width is 25 3/4″ (65 cm). Seat heat range is 14 1/2 – 19 1/2″ (37 – 49.5 cm). the chair total height is 41″ (104 cm).

Size B (Medium) – This size fits most people. It is recommended for users between 130-300 lbs (59-136 kgs) and heights between 5’2″ – 6’6″ (152-183 cm). The overall chair width is 27″ (68.5 cm). Seat heat range is 15 – 21″ (38 – 53 cm). The chair total height is 42″ (106 cm).

Size C (Large) – This size is recommended for users between 180-300 lbs (81-136 kgs) and heights between 5’3″ – 6’6″ (152-183 cm). The overall chair width is 28 1/4″ (72 cm). Seat heat range is 15 – 21″ (38 – 53 cm). The chair total height is 45″ (114 cm).

There are also a number of upgrades available. Including fully adjustable arm rests, posture fit SL lumbar support and seat tilt mechanism and limiter.

There is a really nice amount of adjustment on the chair. Loads of options aren’t really needed due to the chair really shaping itself to your body. Adjustability options include:   

  • Seat height adjustment. See size options listed above.
  • Arm height, depth and pivot adjustment.
  • Tilt tension recline adjustment
  • Adjustable Posture fit SL lumbar support (Upgrade)

The build quality of this chair is exceptional. All material and construction is top of the line. All parts and construction is made in the USA. All components are custom designed and built for this chair. the chair also comes with a 12 year warranty with no exclusions!

The chair also comes fully assembled.

The only real downside to this chair is the woven pellicle may not be for everyone. The membrane design with supporting frame does leave some hard areas of the chair exposed. If you sit in the chair in an awkward position this might be uncomfortable. 

  • Iconic desk chair
  • Beautiful and sophisticated design
  • Natural fit
  • Extremely comfortable
  • 3 size options highly customizable
  • Good amount of adjustability
  • 12 year warranty
  • Made in USA
  • Comes fully assembled
  • Expensive

Herman Miller Sayl

Herman Miller Sayl – Best day trading chair – Check price at Amazon

The Herman Miller Sayl Chair is perfect for those people that want a beautifully designed day trading chair but don’t have a huge budget at their disposal.

The Herman Miller Sayl Chair is another unique chair by Herman Miller. I love the designer look of this chair. But I understand that it may not be to every ones taste. The most striking feature of the chair is the netted plastic back rest that is contoured to the users body.

The back of the chair is made from a flexible plastic mesh supported by a vertical plastic spine. The mesh design molds and adjusts to your body shape beautifully.

As with all Herman Miller chairs the build quality is excellent. the chair is constructed from high quality plastic, durable textile material to the seat and steel frame and custom lifting mechanism.

The chair offers a good amount of seat adjustment. The seat depth can be adjusted forward an d back. The seat height is adjustable 15.5″ – 20″ (39-51 cm) and armrest is vertically adjustable 6.7″ – 10.8″ (17-27 cm). The armrest depth can be adjusted. Small armrest lateral and pivot adjustments can also be made. The chair also includes tilt lock and tilt tension adjustments. the lumbar support can be adjusted vertically.

This is a very ergonomic chair that will last you for an incredibly long time. Just do not expect the comfort levels that the more expensive counterparts bring to the table. 

  • Unique design
  • Affordable price for such a high quality chair
  • High quality build
  • Fully range of adjustments
  • Made in USA
  • Comes fully assembled
  • Unique design may not be to every ones taste
  • Less color selection than other models on this list

HON Ignition 2.0

HON Ignition 2.0 – Best day trading chair – Check price at Amazon

The HON Ignition 2.0 is a budget-friendly option for those that want one of the best day trading chairs but don’t want to blow a hole in their bank account to get one. 

On the design front, the HON Ignition 2.0 has a simple understated design. So, it’s ideal for those that want a more low-key design option. The real ‘magic’ of this chair is in the features rather than the design.

The breathable mesh padding at the back of the chair provides nice amount of back support. It can shape to the contours of your body for a really comfortable feel. The lumbar support is also adjustable if required.

Arm rests are adjustable vertically only. The seat cushion also adjusts forward and back. The adjustments in general are limited in comparison to more expensive options:

  • Seat depth adjustment of 16.25″ to 19.25″
  • Seat height adjustment of 17.12″ to 21.5″

The construction material is a combination of plastic-style mesh, two layers of foam padding with textile material seat, and metal frame construction. For the price point this chair has a really nice built quality. HON also provide a lifetime warranty on their chairs.

The only time that we can see you having issues with the HON Ignition 2.0 is for smaller people. Smaller people (both in height and weight) may find this chair is a touch too big to get properly comfortable. If you are of an average height and weight then you should be fine.

  • Excellent budget friendly option
  • Excellent build quality for the price
  • Comfortable backrest and seat
  • Simple understated design
  • Limited adjustability options

How do you ergonomically sit at a desk?

There are several key features of a desk chair that can assist to provide a more ergonomic seating position. This can assist to take strain of your neck, spine, lower back and prevent poor posture.

What is the best angle for the back of a chair?

The angle of your chair can make a huge difference to your overall comfort and posture.

A perfectly upright position might look and feel to begin the best ergonomic position. But over a long period of time a straight upright posture puts a lot of unnecessary strain on your spine and neck as your body holds itself up.

A better option is to adjust and lock your chair to a recline position to help support some of your body weight. Slightly tilting your chair position can make a huge difference to your comfort over a long period of time.

The angle you choose is mostly a personal choose. But a good recline angle is 15 degrees. Also adjust your seat base to angle down towards the seat back at about 5 degrees.

What is the best chair height?

The height of your chair should depend on the height of your keyboard and mouse. This is typically a fixed height and will dictate your seat height.

To adjust your seat to the correct height. Adjust your seat so that your forearms and wrists align to reach the keys without bending.

To low and your wrists will pinch on the edge of your desk. Positioned to high and wrists will need to bend up to reach the keyboard and mouse.

Should your feet be flat when sitting?

Ideally your feet want to be sitting flat on the floor when seated at your desk. However often this isn’t possible with fixed height desks. Remember the best chair height is positioned for your keyboard and mouse.

If you desk isn’t adjustable. Either consider upgrading your desk or place a small stool or foot rest to support your feet.

At what angle should you place your elbows while sitting and working on your desk?

Your elbow angle will be determined by the angle of your back rest.

Adjusting your seat height to match your keyboard and mouse. Your forearms and wrists should be horizontal to the surface of your desk.

A good recline angle for your back rest is 15 degrees. Your elbows should be at the same angle to the vertical.

Is it better to sit on a hard or soft surface?

Sitting on a firm surface is much better than sitting on a soft seat over a prolonged time.

Your bones are designed to support your body weight. The malleable nature of soft seats offers no support for your spine. A lack of support distributes weight to your muscles that aren’t designed to be loaded for long periods of time.

Firm surfaces help your spine support your body weight. This helps reduce and prevent back pain and strain from bad posture.


Investing in a high quality day trading chair is a must for all serious traders.

There are huge comfort, health and posture benefits for having a well supported body whilst sitting at your desk. Investing in a high quality chair you can expect to get between 5-10 years good use. It makes sense to invest in a high quality piece of equipment.

If your budget allows. The Herman Miller Embody is fantastic option for a day trading chair. Considering it has a 12 year warranty and the ergonomic and design features. Its worth the price tag. In my opinion it is the best chair for day trading. If your looking for something more affordable. Then consider the HON Ignition 2.0.

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